WHY YOU SHOULD NEVER GO ON A DIET

Yep – you read that title correctly. Want to lose weight for good? Then don’t go on a diet.

Why?

I consider the word “diet” to be a four letter word – one of those bad words that people get uncomfortable when they hear it.

Nobody likes going on a diet. I mean honestly, when your doctor tells you that you’re overweight and need to shed some pounds, odds are you don’t run gleefully out of his or her office yelling, “Woo Hoo”! – I get to eat more kale!” Right?