First chapters from NO CHEATIN’, JUST EATIN’! by Mary Jo Fay

No Cheatin' ... Just Eatin'INTRODUCTION

Are you the kind of person who has battled your weight at least once in your life, if not all of your life? Do you feel surrounded by thin people everywhere? You know the ones I’m talking about… the ones with the great figures who you always see eating anything they want and never gaining weight.

You hate those people, right? It seems like you just look at food and you gain weight, while they never gain an ounce yet still bring that large Starbucks Mocha Latte worth 190 calories and a couple of donuts worth about 800 calories to the office every day and nope – still never gain an inch around the middle… or anywhere else for that matter.